Ep 407: Unmasking Mental Health: A Soldier’s Journey

In this episode of The F.I.T. in Faith Podcast, host Tamra Andress sits down with special guest Ryan Griffis, also known as “Mr. Griffis.” Ryan, an active-duty soldier, shares his powerful journey from struggling with mental health issues and a lack of faith to becoming a beacon of hope and inspiration for millions on social media.

He candidly discusses how his faith transformed his life, leading him to use his platform to address the mental health crisis within the military community and beyond. Together, they explore the intersection of faith and mental health, the importance of authenticity, and the impact of Ryan’s remarkable journey on both soldiers and civilians.

Join Tamra and Ryan as they unmask the challenges and triumphs of mental health and faith in this compelling episode.

Meet Ryan Griffis:

Ryan Griffis, known as MRGRIFFIS, has taken the social media world by storm with his incredible story and inspiring content. With millions of followers across various platforms, Ryan recently graced the stage at EYA (Embrace Your Ambition), captivating the crowd with his powerful message. His audience spans across upcoming social media influencers, veterans, law enforcement, mental health advocates, teachers, youth, nurses, students, and proud Americans.

Under the brand name MRGRIFFIS, Ryan represents proud Americans who are willing to break long-standing stigmas in the world. He emphasizes the importance of speaking up about our problems, dismantling the notion that vulnerability is a weakness. Ryan’s mission is to be a beacon of light in someone’s darkest days, spreading the understanding that “it’s okay to NOT be okay.”

Beyond his online presence, Ryan’s brand seeks to shatter barriers and create a supportive community. His commitment to raising awareness about mental health and advocating against suicide has earned him a dedicated following. As an active-duty soldier in the United States Army stationed at Fort Carson, Colorado, Ryan draws from his personal struggles with mental health and PTSD to inspire others facing similar challenges.

Ryan Griffis’s determination to make a global impact and amplify important messages has solidified his position as a remarkable social media star. Through his engaging content, energy, and motivation, he continues to inspire millions while advocating for mental health and promoting a sense of community and support.

To connect with Ryan Griffis and experience his motivational content, visit his website at https://mrgriffis.com

Where to Find Ryan:

The Rise of Mr. Griffis Documentary: https://youtu.be/eOq5YP8I9Io

TikTok: mrgriffis http://www.tiktok.com/@mrgriffis

YouTube: Ryan Griffis (MrGriffis) http://youtube.com/@mrgriffis

Twitter: mrgriffis93 http://www.twitter.com/mrgriffis93

Instagram: mr.griffis https://Instagram.com/mr.griffis

Facebook: mrgriffis https://www.facebook.com/MRGRIFFIS93

Clapper: mrgriffis93 https://newsclapper.com/MRGRIFFIS93?is_invite=1&r=mPbk9GbkJa&c=in&m=co

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Show Notes: Unmasking Mental Health

Introduction: Welcome back to another insightful episode of the F.I.T. in Faith Podcast. I’m your host, Tamra Andress, and today, we have a deeply meaningful conversation ahead. Our special guest, Ryan Griffis, known as “Mr. Griffis,” brings a unique perspective to the forefront as we delve into the intricate topic of mental health within the context of the military.

The Power of Identity:

As a coach, I often find myself wearing multiple hats. While my primary focus is business coaching, I’ve realized that, at times, life coaching becomes an integral part of the journey, which is more what Ryan does. There’s a common thread that ties effectiveness in business with one’s ability to activate their identity. Understanding who you are fundamentally lays the foundation for achieving success in various aspects of life.

Supporting Mental Health in the Military:

Ryan Griffis enters the conversation with his background as a service member. He doesn’t claim to be a therapist, and this fact adds a layer of complexity to his role. He shares his initial fears about the responsibility that came with receiving countless messages from individuals grappling with their mental health issues, including thoughts of suicide, nightmares, and the challenges faced by their spouses.

Facing the Realities:

Ryan’s journey into this crucial advocacy wasn’t always smooth. He openly shares his early apprehensions and the emotional toll of reading these heartfelt messages from fellow soldiers and service members. These experiences made him acutely aware of the pervasive pain and suffering that many endure silently. It was a wake-up call, a moment of reckoning.

Providing Hope and Resources:

Despite not being a therapist, Ryan has made a profound impact. His journey of seeking help for himself equipped him with a toolbox of resources and strategies to offer to others. He realized that some people find it easier to open up to a stranger on social media than to their own family and friends. Ryan’s transparency, coupled with his willingness to share what worked for him, has become a beacon of hope for many.

Supporting Military Spouses:

The conversation also touches on the challenges faced by military spouses. They often grapple with the complexities of their partners’ mental health while dealing with their own fears and concerns. Ryan’s insights and resources extend beyond service members to offer support and understanding to these unsung heroes.

Looking Ahead:

Ryan Griffis’ journey from service member to mental health advocate is nothing short of inspiring. His commitment to being a beacon of light for those facing mental health challenges within and outside the military is unwavering. As he shares his experiences, we gain a deeper understanding of the complexities surrounding mental health and the importance of seeking help.

Conclusion:

This episode of the F.I.T. in Faith Podcast reminds us that mental health knows no boundaries. It’s a universal concern, and we all play a role in supporting those who may be struggling. We hope Ryan’s story and insights inspire you to reach out to others, offer help when needed, and remember that you’re never alone in your journey toward better mental health.

Thank you for tuning in to this enlightening episode. If you found this discussion valuable, please share it with your friends and family. Stay tuned for more empowering conversations right here on the F.I.T. in Faith Podcast.