Protect Your Energy: Feel But Also Deal with Your Emotions – With Angela Ianni

Have you ever looked at a picture of yourself from years past and not recognized the person in the image? In reflection, are you a better version of that person or have you declined?

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Are you pressured or weighed down by the highlight images you see of others? What are you overwhelmed by? Are you lost in the fog or have you been able to see the light?

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As women you feel… A LOT. We are supposed to recognize and deal with the emotions, but we also can’t let them control us.

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Today’s guess has used her emotional, mental, physical and spiritual bootcamps to establish a safe place for us to experience the overwhelm not as a crutch but a stepping stone to our ultimate best version of ourselves and our purposed life.

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We have choices…we choose are commitment levels to our own health. We choose who we allow in our inner circle to better us and sometimes unfortunately break us down.

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It’s up to us to Protect Our Energy…do you know how?

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I hope Angela inspires you and teaches you as she did me in this time.

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Connect with her here:

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Personal:

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https://www.facebook.com/angela.ianni.50

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Business:

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https://www.facebook.com/groups/overcomingoverwhelmsupportgroup/

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https://www.angelaianni.com/landing-opt-in-page29025420

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Women’s Retreat:

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Are you living life in a fog? In need of true connection and heart repair? Looking to find wholeness, health and happiness? But also just need a time out to rest and rejuvenate and BREATHE – join Fit in Faith for the Wholeness Women’s Retreat happening in October beachside.

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www.fitinfaith.co/wholeness-retreat

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Connect with me, Tamra Andress – The Fit in Faith Podcast Host!

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I’d love to get to know you.

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https://www.facebook.com/tamraleighandress/

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https://www.instagram.com/tamra.andress/

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https://www.instagram.com/fitinfaith_podcast/

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https://www.pinterest.com/Tamra_Andress/

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www.tamraandress.com

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Tag #fitinfaithpodcast or @tamra.andress

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Until next time…Prayers towards your joy, health, wealth and wholeness

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