Let FLOW Find You: Fun, Fitness, & Freedom – With Jeannie Chamberlin Landis

If you think about your most desired state of being, the place you feel most at peace, most joyful, most healthy, most whole – the word flow may be furthest from your descriptive words – but I believe as a whole, it’s exactly what we are all craving.

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A space to feel fluent. Freedom to move at will without restriction or hesitation. A mindset towards ultimate peace. A practice of movement towards playfulness. It’s quality vs quantity. It’s an intentional pace – even in our rest. It’s an artistic way of being, even if you don’t consider yourself artsy. It’s a healthy, unmedicated altered state of conscious.

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Flow is so much more than fitness. It’s a way of life. It’s the place as an individual we express ourself most freely.

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Don’t you want to be free? Stop searching so hard and let flow find you.

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Today’s Guest:

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Jeannie Chamberlin Landis is a Life Coach centered on helping you find your flow. Perhaps in fitness, nutrition, mental health, business or so much more…her insight into her journey of discovery of Flow carries a beautiful light-weighted sense of peace, while also challenging us to actively pursue our best sense of self.

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Connect with her here:

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https://www.elementsoflifecoaching.com/

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https://www.facebook.com/jeannie.landis.75

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https://www.instagram.com/jeannielandis/

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Women’s Retreat:

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Are you living life in a fog? In need of true connection and heart repair? Looking to find wholeness, health and happiness? But also just need a time out to rest and rejuvenate and BREATHE – join Fit in Faith for the Wholeness Women’s Retreat happening in October beachside. Don’t miss your chance for the early bird special pricing. www.fitinfaith.co/wholeness-retreat

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Connect with me, Tamra Andress – The Fit in Faith Podcast Host!

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I’d love to get to know you.

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https://www.facebook.com/tamraleighandress/

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https://www.instagram.com/tamra.andress/

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https://www.instagram.com/fitinfaith_podcast/

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https://www.pinterest.com/Tamra_Andress/

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www.tamraandress.com

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Tag #fitinfaithpodcast or @tamra.andress

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Until next time…Prayers towards your joy, health, wealth and wholeness

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