Explore the profound journey of women’s health and wellness over 40 with Tamra Andress and special guest Cari Vann on The F.I.T. in Faith Podcast. From childhood struggles with body image to reclaiming vitality through mindful movement, nutrition, and spirituality, discover actionable insights to heal your body, mind, and spirit. Join us for an empowering […]

Christian Entrepreneurship, Spiritual Growth

March 12, 2024

Ep 447: Understanding the Mind-Body Connection | Tamra Andress & Cari Vann

mind-body connection

Join host Tamra Andress and special guest Rebekah Scott, founder of 1948 Leather and Encourager Academy, as they delve into the art of establishing rhythm and cadence across life systems. Discover practical strategies for managing personal energy, optimizing core life systems, and infusing joy into everyday roles. Don’t miss out on actionable steps to evaluate […]

Christian Entrepreneurship, Spiritual Growth

February 6, 2024

Ep 437: 5 Hacks to Combat Hustle & Chaos

hustle

In this captivating episode of The F.I.T. in Faith Podcast, join host Tamra Andress and special guest Brian Bogert on an inspiring journey of awakening purpose and overcoming shame. Brian shares his remarkable childhood trauma of losing his left arm in a tragic accident at just 7 years old. Despite the initial struggles, Brian’s mental […]

Christian Entrepreneurship, Spiritual Growth

January 9, 2024

Ep. 429: Overcoming Shame and Unleashing Your Potential

overcoming shame

In this empowering episode of The F.I.T. in Faith Podcast, host Tamra Andress delves deep into the transformative practice of fasting, offering invaluable insights into how it can unlock profound spiritual breakthroughs in your life. With her signature blend of wisdom and inspiration, Tamra provides a comprehensive guide to effective fasting, helping you discover its […]

Bible Study, Spiritual Growth

January 4, 2024

Ep 428: Unlocking Spiritual Breakthroughs – Your Guide to Effective Fasting

fasting

Welcome to the first episode of the sixth season of The F.I.T. in Faith Podcast! In this enlightening conversation, your host, Tamra Andress, is joined by the exceptional Nick Cavuoto for a deep dive into spirituality, limiting beliefs, mental health, business, and personal growth. Nick Cavuoto opens up about his early life, sharing how a […]

Christian Entrepreneurship, Spiritual Growth

January 2, 2024

Ep 427: Transforming Limiting Beliefs and Emotions with Nick Cavuoto

limiting beliefs

Join us on the F.I.T. in Faith Podcast as host Tamra Andress dives into the world of podcasting as a powerful tool for sharing God’s message. In this episode, Tamra explores the importance of overcoming limiting beliefs and embracing the role of being a messenger for Christ through podcasting. Discover how podcasting can help you […]

Christian Entrepreneurship, Podcasting, Spiritual Growth

December 21, 2023

Ep 424: Unleashing Your Voice & Fulfilling the Great Commission

the great commission

Join host Tamra Andress in a captivating conversation with the incredible Tara Armstrong. Tara’s journey takes us from the glitz and glamour of the fashion industry, working with celebrities like Nikki Hilton, to a deeper purpose in faith and ministry. Listen as she shares her calling to speak at women’s conferences and her commitment to […]

Bible Study, Christian Entrepreneurship, Spiritual Growth

December 19, 2023

Ep 423: Breaking Free: Tara Armstrong Coaches Women to Embrace Their Purpose

This Advent season, join us on the F.I.T. in Faith Podcast as Tamra dives deep into the expectation of Christ’s return. Discover how our dreams and visions are being birthed in this remarkable season, mirroring the story of Mary herself. Explore unique perspectives on the Nativity story through theatrical and musical experiences like “The Thorn,” […]

Christian Entrepreneurship, Spiritual Growth

December 14, 2023

Ep 422: The Advent Season of Expectation

advent

Join us as host Tamra Andress talks with special guest Jen Jones. Jen and Tamra explore the profound journey of living a significant life and trusting God through it all. Jen candidly shares her faith story, which was profoundly challenged when her first child, Addie, was born with Down syndrome. This unexpected twist in her […]

Book Release, Christian Entrepreneurship, Spiritual Growth

December 12, 2023

Ep 421: Trusting God in Unexpected Seasons with Jen Jones

trusting God

Join host Tamra Andress on The F.I.T. in Faith Podcast for a profound conversation with special guest Michael Guthrie. In this enlightening episode, Tamra and Michael delve deep into the topics of faith, leadership, and overcoming adversity. Discover Michael’s incredible journey of faith, beginning with his introduction to Christ through Young Life during high school. […]

Christian Entrepreneurship, Spiritual Growth

December 7, 2023

Ep 420: Faith, Leadership, & Perseverance with Michael Guthrie

leadership